Did you really think we’d let a viral egg trend pass us by? Not a chance! The Viral Cottage Cheese Wrap is the protein-packed, low-carb, easy-to-make solution to your next meal. Plus, we all know there’s no better eggs for the job than Happy Eggs! With just a few steps and a few key ingredients, this wrap is perfect for any filling you can dream up.

Ingredients

• 1 Happy Egg

• 1 Cup Cottage Cheese

• Seasonings (see tips below)

Steps

1. Blend it Up: In a blender, combine your cottage cheese, Happy Egg, and any seasonings you like.

2. Spread and Bake: Pour your mixture onto a parchment-lined pan, spread it thin, and bake at 350°F for 25 minutes, or until golden brown.

3. Cool and Fill: After it cools a bit, add your favorite fillings like sliced turkey, tomatoes, microgreens, or cheese.

4. Roll, Cut, Enjoy! Roll it up like a wrap, cut in half, and dive into deliciousness!

Variations

Make a vegetarian Cottage Cheese Wrap by filling this tasty protein-filled lunch with veggies like tomatoes, spinach, alfalfa sprouts, and avocado.

Make it meaty and cheesy with sliced turkey, bacon, or ham, and don’t forget melty cheese like cheddar, Monterey Jack, or pepper jack!

Tips for the Perfect Wrap

• Seasoning suggestions: Keep it classic with salt and pepper, or go bold with Italian herbs, paprika, garlic, or onion powder.

• Don’t have a blender? No problem—just grab a whisk and mix until you’ve got a creamy, eggy mixture!

• Experiment with ingredients! There’s no wrong way to make a cottage cheese wrap! Use whatever you’ve got on hand and get creative with the fillings.

Enjoy! The Viral Cottage Cheese Wrap, perfect for breakfast, lunch, or even a high-protein snack.