A great chef never lets good ingredients go to waste! Egg whites are one of the most versatile (and underrated) ingredients in the kitchen—they add structure to desserts, create crispy textures, and are the secret ingredient to create the perfect foamy finish for a cocktail.
What we’re saying is: if your recipe calls for yolks only, don’t toss the whites! Whether you’re making a rich hollandaise, a batch of homemade mayo, or a creamy custard, those extra Happy Egg whites deserve better than the trash. Packed with protein and surprisingly adaptable, they can be repurposed into all kinds of delicious (and even unexpected) treats.
Here’s how to save and reuse them!
1. Freeze Egg Whites for Later
If you can’t use your leftover egg whites right away, pop them into an ice cube tray and freeze them. Once solid, transfer the cubes to a freezer bag, and you’ll have pre-portioned egg whites ready to go for your next omelet, meringue, or cocktail.
Pro tip: label the bag with the number of egg whites in each cube (and the date!) so you can grab exactly what you need!
2. Whip Up a Protein-Packed Egg White Omelet
Egg whites are a fantastic base for a light and protein-packed breakfast, especially if you’re following a keto-diet. Whisk them up, pour them into a skillet, and add your favorite mix-ins—think spinach, feta, mushrooms, or sun-dried tomatoes. You’ll get a fluffy, satisfying omelet with a fraction of the calories of a full-yolk version.
3. Make Egg White Chips
Craving a crispy, savory snack? You need to try egg white chips. Stay with us. They’re the high-protein alternative to potato chips you didn’t know you needed. Simply whip egg whites with seasonings like salt, garlic powder, or smoked paprika, then spread them thinly on a parchment-lined baking sheet and bake until crisp. The result? A crunchy, guilt-free, no carb snack that’s perfect for dipping!
4. Get Fancy with Homemade Meringue
Meringue is one of the most classic ways to use leftover egg whites. Whether you’re making crispy meringue cookies, a show-stopping pavlova, or a toasted marshmallow-like topping for pie, a little sugar and some whisking (or a stand mixer) will transform those Happy Egg whites into a fluffy, glossy treat.
5. Bake an Angel Food Cake
Angel food cake gets its signature airy texture from whipped egg whites. If you have several whites on hand, this is the perfect way to turn them into a light and fluffy dessert that feels indulgent but is naturally lower in fat.
Bonus: This nostalgic dessert pairs beautifully with fresh berries and whipped cream!
6. Craft a Cocktail with a Frothy Egg White Finish
Did you know egg whites are the secret to that silky foam on top of your favorite craft cocktails? Classics like the Whiskey Sour or Pisco Sour rely on egg whites to create a creamy, velvety texture. Just shake the whites with your other ingredients before adding ice to achieve the perfect frothy finish.
P.S.: Check out our recipe for the perfect Pink Lady cocktail! Perfect for a girls’ night or anytime you want to feel a little fancy.
7. Make DIY Hair or Face Masks
Egg whites aren’t just for eating—they can be a beauty hack, too! Their natural tightening properties make them a great base for a homemade face mask that helps minimize pores. You can also use egg whites as a protein-rich hair treatment to add shine and strength.