Say hello to your new favorite meal hack! This viral folded egg wrap is everything: quick, customizable, and totally delicious. Whether you’re whipping up a healthy breakfast, a low-carb lunch, or a grab-and-go snack, this recipe’s got you covered. Oh, and did we mention it’s keto-friendly?

Ingredients

• 2-3 Happy Eggs (trust us, those orange yolks are game-changers)

• A pinch of salt and pepper

• 1 tortilla (go low-carb or classic, your call)

• Fillings you love: think melty cheese, crispy bacon, avocado, cottage cheese, or fresh veggies

How to Make It

1. Crack Those Eggs: Crack your Happy Eggs (and their tasty orange yolks!) into a bowl, sprinkle in some salt and pepper, and whisk until fluffy.
   

2. Get Cooking: Heat up a non-stick skillet over medium heat, toss in a dab of butter, and pour in those whisked eggs. Swirl them around until you’ve got a thin, omelet-like layer.
   

3. Tortilla Time: When the eggs are almost set but still a bit shiny, lay your tortilla on top. Gently press it down and cook for about 30 seconds.
   

4. Get Ready to Flip: Grab a spatula and carefully flip the whole thing so your tortilla is now on the bottom. Cook for another minute or so, until everything is set.
   

5. Fill It Up: Remove the eggy tortilla from the pan and make a quarter-cut halfway up the tortilla. This cut will act as a guide so you can load up each quadrant with your fillings. Go wild with cottage cheese, avocado, or whatever you want.
   

6. Fold & Enjoy: Fold the wrap in half, then fold it again into a cute little triangle. 

Why This Breakfast Wrap Went Viral

• Keto-Friendly: Who knew healthy and low-carb tasted this good?

• So Versatile: Breakfast? Lunch? Snack? Yes, yes, and yes.

• Crazy Fast: Done in under 10 minutes, because who has time to wait for healthy food?!

Pro Tips

• Use a gluten-free tortilla for a gluten-free healthy breakfast that’s also keto-friendly.

• Add a drizzle of hot sauce or salsa if you’re feeling spicy.

• Make it your own with leftover roasted veggies, shredded chicken, or whatever’s hanging out in your fridge.