Adding Happy Egg egg whites to your breakfast is a quick and easy way to add a nutritious, low-fat protein boost to your day. Egg whites are a gluten-free ingredient that is keto-friendly, low-calorie, and 100% delicious!
Egg White Omelet
This egg white omelet recipe gets an upgrade when you add grated cheese and fresh herbs!
Healthy Make-Ahead Egg White Breakfast Sandwich
Who said breakfast sandwiches can’t be healthy? Fast, kid-friendly, and totally delicious. Egg White Breakfast Sandwiches are here to save you from your regular morning routine.
Egg White Frittata
Egg White Frittatas are packed with vegetables, full of flavor, and oh so light and fluffy. Top with diced avocado, hot sauce, or your favorite cheese.
Egg White Oatmeal
Oatmeal can be dressed up with goodies like diced apples and cinnamon, or naturally sweetened with a touch of honey. Give your oatmeal an extra nutritious kick by mixing in an egg white.
Egg White Veggie Toast Scramble
Think you don’t have time to make a healthy breakfast? Think again! Egg White Veggie Toast Scrambles are hearty, healthy and ready in under five minutes!
Egg White Breakfast Cups
Need breakfast on the go? Egg White Breakfast Cups are the light, keo-friendly breakfast that will make mornings easy. Mix and match veggies and herbs for the perfect egg white breakfast.
Egg White Wraps with Smoked Salmon, Spinach & Feta
Good-for-you fats, healthy protein and flavors for days! Egg White Wraps with Smoked Salmon, Spinach & Feta are everything breakfast should be.
Egg White Breakfast Casserole
Traditional breakfast casserole get an upgrade with this Egg White Breakfast Casserole recipe.
Egg White Crepes
Say ‘bonjour’ to breakfast with these Egg White Crepes. Try them on the sweet side with fresh fruit, or savory with diced ham and cheese.
Egg White Breakfast Smoothies
The next time you’re blending your morning fresh fruits and veggies, try adding an egg to your smoothie ritual. Egg whites are a great, whole food alternative to processed protein powder.
Easy Egg White Breakfast Burrito
Substitute egg whites in this homemade breakfast burrito recipe for the best weekday egg white breakfast on the block!